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Dieta do limão – O segredo prá perder a gordura



Dieta do limão – O segredo prá perder a gordura

 Dieta do limão é famosa e  mais conhecida como a dieta de suco de limão ou perda de peso.   Água com limão  limpa  completamente o intestinos, evita queima carboidratos e armazenamento de gordura. Esta dieta de limão é a mais popular na sociedade,  mas a água com limão não é tudo adequado para a perda de peso. 

Emagrece com limao

Por incrível que pareça, o limão, uma fruta conhecida por todos como ácida, tem a capacidade de se transformar em alcalina depois de ingerida.

Descobri que a alcalinização do organismo produzida pelo limão é a chave para o start do processo de um  emagrecimento surpreendente e saudável sem o efeito sanfona, porque desintoxica as células originando um metabolismo mais acelerado e limpo.

a dieta do limao poderoso

Benefícios do método

Voce acha que os  métodos contribuem para a perda de peso? A nutricionista Rita de Cassia Novais explica que ingerir o limão de manhã em jejum é realmente bom. “Fazer isso 10 a 20 minutos antes do café-da-manhã descongestiona e desintoxica o organismo, além de combater a gripe comum. E tem uma fonte de potássio que estimula as funções nervosas e cerebrais, além de controlar a pressão arterial“, explica.

O limão ainda ajuda a reduzir a ansiedade e a fome por impulso devido à pectina presente nele. Esta fruta também diminui a acidez do organismo. “O limão ajuda a melhorar o metabolismo, contribui para a digestão, principalmente das gorduras, e a água com limão também auxilia na redução da vontade de comer doces”, observa a nutricionista Talitta Maciel, do Espaço Reedução Alimentar.

Dieta do limão pode contribuir para a perda de peso

A água morna com o limão também pode proporcionar algumas melhorias na saúde. No momento em que é ingerida, aumenta a temperatura corpórea, para equilibrar a temperatura, organismo precisa trabalhar, o que faz com que a queima de calorias seja acelerada.

O recomendado é ingerir o limão não apenas antes do café da manhã, mas antes das refeições principais no geral é bom para a digestão, pois ajuda na produção de saliva e ácido clorídrico, além de estimular o fígado a produzir a bile que participa da digestão das gorduras, o limão também auxilia na limpeza do organismo ajudando a eliminar toxinas. A fruta ainda é rica em vitamina C, grande aliada da imunidade.

Com a dieta do limão é possível emagrecer de 10 a 15 kilos em apenas 30 dias.

Prá voce começar a perder seu quilinhos desejados, adquira agora o programa do limão clicando aqui.

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